Episode 17: Do Over

Have you ever had a "do over" moment?  That situation when you just wanted to undo, redo, and fix?  Dr. Celina shares her own insight where she dug in her heels, got stubborn, and wanted a "do over," then transitioned to a moment of learning. She offers some ideas about what it takes to be adaptable in times of change when we happen to make a mistake, especially the tough ones when we just want to fix it, control it, and hang on even longer.


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Episode 18: Limited Time

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Episode 16: Voices